Description
This Healthy One-Pan Adobo Turkey Protein Bowl is the recipe you turn to when you need an easy meal that actually keeps you satisfied. Made with ground turkey, onions, bell peppers, garlic, and a tomato base, this feel-good dinner fits right into busy weeknights or slower weekends at home!
Ingredients
Scale
- 2 Lbs. ground turkey
- 1 Medium onion
- 1 12 Oz bag frozen bell peppers
- 1 24 Oz tomato sauce
- 1 Tablespoon minced garlic
- 1 Tablespoon adobo seasoning, divided
- 2 Teaspoons garlic granules, divided
- 2 1/2 Teaspoons salt, divided
- 1 Tablespoon avocado oil
Instructions
- First, slice or chop the onion, whichever you prefer.
- Heat olive oil in a large pan over medium heat. Add the ground turkey, onion, half of the salt, garlic granules, and adobo seasoning.
- Cook until the turkey has browned and the onions have softened, stirring often and breaking the turkey into smaller pieces as it cooks.
- Add the frozen bell peppers and tomato sauce. Stir well, then add the remaining salt, garlic granules, adobo seasoning, and minced garlic.
-
Stir everything together, reduce the heat slightly, and simmer for about 25 minutes, which allows the tomato sauce to reduce and the flavors to deepen.
- Taste and adjust the seasoning if needed.
- Serve over lettuce, cauliflower rice, or white rice, then pile on your favorite toppings!