Description
Fresh, creamy, and full of antioxidants, my Pear Protein Green Smoothie is the one I come back to time and time again. Smooth and easy to sip, it delivers light protein from kefir along with a whole lot of goodness in every glass. Simple, nourishing, and effortlessly drinkable, this smoothie keeps things feeling balanced and refreshing!
Ingredients
Scale
- 1 Large pear, Bartlett or Anjou
- 1 Cup coconut water
- 1 Cup kefir
- 1 Large Persian cucumber
- 1/2 Avocado
- 1/2 Cup kale or spinach
- 1/3 Cup cilantro
- 1/2 inch ginger knob
- 1/2 Large lemon
Instructions
- Wash all produce. Chop the pear, chop the cucumber, slice the avocado, remove the rind from the lemon. Remove the skin from the ginger.
- Add everything to the blender along with the coconut water and kefir.
- If you prefer your smoothie to be extra cold and thick, you can freeze some or all of the ingredients ahead of time
- Blend until smooth, pour into glasses, sip, and enjoy!