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This creamy, made-over treat is a protein-packed dessert where rich cheesecake flavor blends with sweet, refreshing blueberries and coconut. With its smooth texture and perfectly balanced taste, my Ninja CREAMi Blueberry Coconut Cheesecake Protein Ice Cream makes every bite feel like a decadent indulgence without the extras you don’t need!

Ninja CREAMi Blueberry Coconut Cheesecake Protein Ice Cream

I absolutely love my Ninja CREAMi! It’s like having a personal ice cream maker on demand. If you don’t own the CREAMi, don’t worry! You can either buy it here on Amazon or you can still make this dessert without it, and I’ll show you how. Making ice cream at home has never been easier. Just blend up your ingredients, pop the mix in the freezer, then let the machine work its magic.

And let me tell you, my Ninja CREAMi Blueberry Coconut Cheesecake Protein Ice Cream is packed with flavor and wholesome nutrition. It’s the best of both worlds. You get a sweet treat that tastes amazing and gives you a protein boost. Perfect for a post-workout snack or whenever you’re craving something delicious. The combination of blueberries, coconut, and cheesecake is a match made in ice cream heaven!

Plus, it’s better-for-you than most store-bought brands, so you can enjoy every bite without second-guessing. Trust me, this is the healthy ice cream you never knew you needed. It’s rich, smooth, and fruity. Everything a homemade frozen sweet should be!

HOW I MADE-OVER THIS ICE CREAM:

This recipe is packed with nutrient-rich ingredients. Yes, there’s a little cream cheese, but we’re all about balance at Mita’s Made-Over Meals! When enjoyed in moderation, cream cheese provides vitamin A and can be a good source of calcium, protein, and healthy fats, which are essential for muscle and bone health.

Pure coconut milk is also rich in healthy fats, particularly medium-chain triglycerides (MCTs), which may support brain function and energy levels. Coconut water is a natural hydrating drink loaded with electrolytes like potassium, making it great for post-workout recovery. Blueberries are bursting with antioxidants, vitamins, and fiber, which help promote heart health and fight inflammation. Greek yogurt is a protein-packed, calcium-rich food that supports muscle repair and bone strength. And instead of refined sugars, pure maple syrup offers a natural sweetness along with minerals like manganese and zinc. Finally, the graham crackers I use are paleo-friendly and contain clean ingredients.

Together, these ingredients create a deliciously creamy, nutrient-dense treat you can feel good about!

This recipe is nut-free, gluten-free, refined-sugar-free, egg-free, soy-free, paleo, grain-free, and vegetarian

HERE’S WHAT YOU’LL NEED:

(Use organic ingredients when possible)

Coconut milk
Coconut water
Fresh blueberries
Greek yogurt
Cream cheese
Maple syrup
Shredded coconut, full-fat
Salt
Graham crackers

THIS IS HOW YOU’LL MAKE IT:

If you have one, then you know that making ice cream, sorbets, smoothies, fro-yo, and a variety of other frozen treats in a Ninja CREAMi couldn’t be easier! So, let’s get to it!

Combine coconut milk, coconut water, blueberries, Greek yogurt, cream cheese, pure maple syrup, shredded coconut, and salt in a blender and blend until smooth. You can also mix everything in a bowl or large liquid measuring cup, then use an immersion blender.

If you’ve checked out my other coconut milk-based recipes, you know I absolutely LOVE this one by Thai Kitchen.  You can grab it on Amazon or Target. I know it’s a bit pricey, but if you love coconut in all forms, I think you’ll prefer this one over the rest.

Give it a taste and, depending on how sweet your blueberries are, adjust the sweetness if necessary. Pour the mixture into your CREAMi container, making sure not to exceed the max fill line. Freeze for 24 hours. I know, it’s a long time, but good things come to those who wait!

Once the wait is over, blend according to the Lite Ice Cream setting instructions. The texture may look powdery at first, but don’t worry, that’s completely normal! Make a little tunnel in the center, add a few tablespoons of coconut milk, and crumble in some honey graham crackers for that classic cheesecake taste.

My favorite graham crackers are the ones by Simple Mills.  They’re made with just a few clean, paleo-friendly ingredients and can be found online or in many retailers. Re-spin the mixture, and your ice cream will become perfectly smooth and velvety!

If you don’t have a CREAMi, that’s OK! You’ll just need a little extra patience. Prepare the base and pour it into a loaf pan or freezer-safe container. For the first two hours, stir the mixture thoroughly every 20 to 35 minutes.

Once it’s set, scoop it into a bowl, top with extra blueberries and crushed graham crackers, and enjoy!

SERVING SUGGESTIONS:

Layer it into a parfait, serve it over waffles for a melty, indulgent breakfast, or sandwich it between Simple Mills honey grahams for a creamy, crunchy treat!

MITA’S MUST-KNOW TIP:

When perfecting any recipe, the right amount of salt, spices, and sweeteners depends on the size and flavor of the produce you use, and that might be different from what I used when I developed this recipe. Your zucchini might be tiny compared to mine, your strawberries could be on the verge of being jam, and your tomatoes might be less tomato-y than expected, so taste as you go! If you add more veggies or swap anything in, a little seasoning tweak might be needed. You can totally make this dish your own, and if you go a little overboard, you can probably fix it. But tasting often means you won’t need a backup plan… or a backup meal!

FREQUENTLY ASKED QUESTIONS:

STORAGE AND LEFTOVERS:

Store in the freezer for up to two weeks.

When you’re ready to serve, let it sit at room temperature for 5 to 10 minutes. As it softens, it will become velvety smooth again. For an even creamier texture, add a splash of coconut milk, toss in more honey grahams, and blend it in the CREAMi.

ADDITIONAL NOTES:

Depending on the season, some fruits may not be as sweet, so I always taste-test to ensure my treats are bursting with flavor!

If you don’t have a CREAMi, there are a few extra steps. For the first two hours, stir the mixture thoroughly every 20 to 35 minutes. It still works, it just takes a little extra effort.

If you prefer a different graham cracker, go for it! Just keep in mind that most alternatives won’t be paleo-friendly.

NUTRITIONAL VALUES:

I don’t include nutritional values in my recipes because I believe in intuitive eating and balanced nutrition. Since ingredient brands can vary, the numbers aren’t always consistent. If you’d like a more accurate breakdown, I recommend entering this recipe into MyFitnessPal or a similar tracker.

For more great FRUITY RECIPEs, check these out!

Creamy Dreamy Piña Colada Mojito Lite Ice Cream
Refreshing Green Grape Summer Gazpacho

For more great Dessert ideas, check these out!

Refined Sugar-Free Mixed Berry Compote
Nutritious Coconutty Coffee Peanut Butter Banana Oatmeal Bake
5 Minute Healthy’ish Bourbon Sauce

If you make this recipe, I’d love it if you left a comment and star rating below! And don’t forget to tag me on Instagram so I can see your creation. Feel free to reach out with any questions, and I’ll do my best to help!

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